Quick and Easy Lentil Soup
Perfect Lentil Soup for that Cozy Comfort
This is the quickest, most comforting, delicious, and super satisfying soup that you will ever make for those nippy afternoons when you just want something that makes everyone feel cozy and comforted. The rich marinara sauce infuses the soup with a delightful tomato base, while the Italian sausage adds a hint of spice and depth. Tender lentils and vibrant carrots provide texture and nourishment, making this dish both satisfying and nutritious. Aromatic herbs like oregano and basil elevate the flavor profile, creating a warm, homestyle meal that’s perfect for any day of the week. Whether enjoyed on its own or paired with crusty bread, this soup is a delicious way to enjoy wholesome, rustic comfort food that's also good for you.
Home Recipes
Mediterranean
Lentils
Ingredients
Steps to make it
Nutrition Facts
Share this recipe
Comments
Main Course
Recipe Cuisine:
Mediterranean
Servings:
10 people
Preparation Time:
15 minutes
Cooking Time:
Ingredients:
- 1 lb (454 g) Italian ground sausage (mild or spicy, your choice)
- 1 lb (454 g) dry lentils, rinsed and drained
- 1 medium onion, diced
- 2-3 carrots, peeled and sliced into rounds
- 2-3 cloves garlic, minced
- 3 cup (680 g) marinara sauce
- 9 cups water (or if you prefer chicken or vegetable broth)
- 1 teaspoon dried oregano
- 1 teaspoon dried basil
- 1 bay leaf
- Salt and pepper, to taste
- 2 tablespoons olive oil
Steps to make it:
Instructions:
- In a large pot, heat 1 tablespoon of olive oil over medium heat.
- If you can only buy Ithe talian sausage with the casings, then just remove the casing by hand.
- Add the Italian sausage, breaking it up with a wooden spoon, and cook until browned and cooked through about 5-7 minutes. Remove from the pot and set aside.
- In the same pot, add the remaining 1 tablespoon of olive oil. Add the diced onions and the carrots.
- Sauté until the onions are soft and translucent, about 5 minutes.
- Add the minced garlic and cook for another 1-2 minutes until fragrant.
- Stir in the rinsed lentils, oregano, basil, and bay leaf. Cook for 1 minute to toast the spices.
- Pour in the chicken or vegetable broth and the marinara sauce.
- Stir well to combine.
- Add the cooked sausage back into the pot.
- Bring the soup to a boil, then reduce the heat and let it simmer uncovered for 30-40 minutes, or until the lentils are tender. Stir occasionally and add more broth or water if needed.
- Remove the bay leaf and season the soup with salt and pepper to taste. If desired, serve hot, garnished with grated Parmesan cheese and chopped parsley.
Tips:
- For a vegetarian version, skip the sausage and use vegetable broth.
- Add a handful of spinach or kale for extra greens in the last 5 minutes of cooking.
Enjoy your hearty and comforting lentil soup!
Did you make this recipe?
Please Tag us on Instagram:@laki_maikai
Nutritional information provided is an estimate only. Please consult the labels of ingredients you use for more accurate results. Daily Value on the Nutrition and Supplement Facts Labels.
