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One-Pan Mushroom and Herb-infused Wild Rice Pilaf

A Savory Symphony of Flavors in Every Bite - One-Pan Mushroom and Herb Wild Rice Pilaf!

Step into a world of rich, earthy goodness with our Mushroom and Herb-infused Wild Rice Pilaf. This elegant and aromatic dish combines the nutty texture of wild rice with the umami of mushrooms and a medley of herbs. Whether served as a side or the star of your table, this pilaf is a delicious journey through layers of savory sophistication.

 Recipe Category:
Side Dish

Recipe Cuisine:
Contemporary and Healthy

 Servings:
5 people

 Preparation Time:
15 minutes

 Cooking Time:
50 minutes


 QR Code:


Average: 5
Rating Count: 4


The technique of cooking rice with broth and vegetables is commonly referred to as "pilaf" or "pilaf method." Pilaf is a cooking technique in which rice is sautéed in oil or butter before being cooked in a seasoned broth. The addition of vegetables, herbs, and other aromatic ingredients is common in pilaf preparation, adding layers of flavor to the rice. The result is a flavorful and fragrant rice dish where the grains are distinct and separate.



 Step by Step Recipe Instruction Video:

Video

 Ingredients:

  • 1 cup (200g) wild rice
  • 2 cups (475ml) chicken or vegetable broth
  • 2 tablespoons olive oil
  • 1 onion, finely chopped
  • 2 cloves garlic, minced
  • 8 oz (225g) mushrooms, sliced (cremini or shiitake for a deeper flavor)
  • 1 teaspoon fresh thyme leaves, chopped
  • 1 teaspoon fresh rosemary, finely chopped
  • Salt and black pepper, to taste
  • 1/4 cup (15g) fresh parsley, chopped (for garnish)

 Steps to make it:

Instructions:

Rinse Wild Rice:

  • Rinse wild rice under cold water. Set aside.

Sauté Onions and Garlic:

  • In a large skillet, heat olive oil over medium heat. Sauté finely chopped onions until translucent, then add minced garlic and cook until fragrant.

Add Mushrooms:

  • Add sliced mushrooms to the skillet and cook until they release their moisture and become golden brown.

Combine with Wild Rice:

  • Stir in the rinsed wild rice, ensuring it is well-coated with the mushroom and onion mixture.

Herb Infusion:

  • Add fresh thyme, rosemary, salt, and black pepper. Stir to evenly distribute the herbs and seasonings.

Add Broth and Simmer:

  • Pour in the chicken or vegetable broth. Bring the mixture to a boil, then reduce the heat to low, cover, and let it simmer for 45-50 minutes or until the wild rice is tender and has absorbed the liquid.

Garnish and Serve:

  • Garnish the Mushroom and Herb Wild Rice Pilaf with freshly chopped parsley for a burst of color and freshness. Serve hot as a flavorful side or a standalone dish.

Enjoy:

  • Relish the simplicity and deliciousness of this One-Pan Mushroom and Herb Wild Rice Pilaf, where the rice absorbs the flavors of mushrooms and herbs in one seamless cooking process.

Feel free to customize the herb selection based on your preferences. Additionally, you can enhance the dish by adding a sprinkle of toasted nuts, such as pine nuts or slivered almonds, for added crunch and depth of flavor.

Pairing Ideas for Mushroom and Herb Wild Rice Pilaf:

Grilled Chicken Breast:

  • Serve the wild rice pilaf alongside grilled chicken breast for a balanced and protein-rich meal.

Baked Salmon Fillets:

  • The earthy flavors of the pilaf complement the richness of baked salmon fillets, creating a harmonious pairing. See Air Fryer Salmon with Herbs.

Vegetarian Stuffed Bell Peppers:

  • Use the wild rice pilaf as a filling for vegetarian stuffed bell peppers for a delightful and wholesome dish.

Lemon Herb Roasted Chicken:

  • The citrusy notes of lemon herb roasted chicken provide a refreshing contrast to the savory wild rice pilaf. See Lemon Chicken.

Balsamic Glazed Tofu:

  • For a vegetarian option, pair the pilaf with balsamic glazed tofu for a combination of textures and flavors.

Seared Scallops:

Grilled Vegetables:

  • Serve the wild rice pilaf alongside a medley of grilled vegetables for a colorful and nutritious combination.

Herb-Crusted Pork Tenderloin:

  • The herb-infused wild rice pilaf complements the flavors of a succulent herb-crusted pork tenderloin.

Mushroom Stuffed Chicken Thighs:

  • Enhance the mushroom essence by serving the pilaf alongside chicken thighs stuffed with a savory mushroom filling.

Chickpea and Spinach Curry:

  • Create a vegetarian feast by pairing the wild rice pilaf with a chickpea and spinach curry for a flavorful and hearty meal.

Roasted Root Vegetables:

  • Roasted root vegetables, such as carrots, parsnips, and sweet potatoes, provide a comforting and earthy side to the pilaf.

Grilled Shrimp Skewers:

  • The light and smoky flavors of grilled shrimp skewers complement the herby wild rice pilaf beautifully.

Beef Stir-Fry:

  • Serve the pilaf alongside a quick and flavorful beef stir-fry for a satisfying combination of textures and tastes.

Caprese Salad:

  • Refresh your palate with a light Caprese salad featuring tomatoes, fresh mozzarella, and basil alongside the hearty pilaf.

Cranberry Walnut Spinach Salad:

  • Create a vibrant contrast by serving the pilaf with a cranberry walnut spinach salad tossed in a light vinaigrette.

Feel free to mix and match these pairing ideas based on your preferences, creating a well-rounded and delicious meal centered around the Mushroom and Herb Wild Rice Pilaf.

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 One-Pan Mushroom and Herb-infused Wild Rice Pilaf
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Nutrition Facts
Serving Size: 5
Amount Per Serving
Calories 229
% Daily Value*
Total Fat 12.92 grams 17%Daily Value 78g
Saturated 2.81 grams 14%Daily Value 20g
Trans Fat grams
Cholesterol 51 milligrams 17%Daily Value 300mg
Sodium 293 milligrams 13%Daily Value 2300mg
Total Carbohydrates 13 grams 5%Daily Value 275g
Dietary Fiber 2 grams 8%Daily Value 28g
Sugars 3 grams
Protein 16 grams
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.
INGREDIENTS: wild rice, chicken, vegetable broth, olive oil, onion, cloves garlic, mushrooms, shiitake, fresh thyme, fresh rosemary, salt, black pepper, parsley chopped

Nutritional information provided is an estimate only. Please consult the labels of ingredients you use for more accurate results. Daily Value on the Nutrition and Supplement Facts Labels.